Wednesday, August 14, 2013

Zumba zumba zumbaree

According to Wikipedia, Zumba  is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. 
Zumba involves dance and aerobic elements. 
Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.

 I started joining this zumba on 27 of June 2013 at Ossey's Studio..
Masa makan2 di kantin skul, a friend of mine kestau yg dia ikut zumba and byk perubahan dia rasa.. 
then me & my bff Ard, pigi join la bsuknya..terus join ba..hahaha
Then, it continues as you seen at the pics below..
yang tiket ada tanda haribulan tu yg sya ada pigi
Julai : 2,3,4,5, 10,11,12,15,17,18, 23 ja sya pigi trus stop coz badan sakit..
doktor ckp "vertigo - Dizziness, nausea bla bla bla.." ( blum lg sakit lutut smua..haha )
Baru sya mo aktif zumba, ni body trus lain2 :( so sad..
Doctor & hubby said mau kasi kurang tu zumba tidak ble tiap2 hari pigi coz badan tkejut, x pernah bsenam trus bsenam gila2..huhuuhu

So, Zumba 2-3 times a week ja le..
Padahal itu hari suda semangat beli baju kasut seluar mahal2 sekali absent class pula 3 minggu lagi tu..


I used to dance when I was in high school tapi lama sda nda menari, ada keras ckit badan but I'm keeping up :) oh yeah..
Siok juga ba berzumba terutamanya utk orang2 yang suda bkahwin longgar2 badan..hahaha..
As for Month of August, sya br dtg kelas kemarin 13 and today 14hb setelah  3mgu bcuti 
Khloe pun join p tgk zumba and dia pun mo join.. 
Nanti bsuk sya upload video dia join zumba k :) 

til then, God bless~


2 comments:

Vienne said...

zumba Ohana... Hey nad.. We shud go zumba together sometimes..
Siok and bikin addicted.. Like i feel empty klu xda pigi zumba, pandai rindu rinduan tu kawan2 zumba lagi...
Siok ni klu ada kawan sama2 mo zumba

Kris and Nadia said...

Hi Vienne :) ya ba..sya termimpi-mimpi oo tidak pigi zumba ni..hahaha..ba nanti kita pg sana perdana park time cuti skul k :)

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